Great recipes and tips for the whole family
ZESTY BEEF STIR-FRY
1 1/2 lbs. flank steak, cut in half lengthwise
2 tbsp. vegetable oil
4 cups cut-up vegetables such as broccoli florets, carrot slices and pepper strips
1 tbsp. grated peeled ginger root
1 tsp. minced garlic
1 (12 oz.) jar prepared au jus or brown gravy
1/4 cup FRENCH'S® Extra Tenderizing™ Worcestershire Sauce
SLICE meat thinly across the grain. Heat 1 tbsp. oil in large nonstick skillet or wok over high heat. Stir-fry beef in batches until browned, about 10 min. Remove from skillet.
STIR-FRY vegetables, ginger and garlic in remaining 1 tbsp. oil for 3 to 5 min. until vegetables are crisp-tender. Return beef to skillet.
STIR in gravy and Worcestershire. Cook until sauce thickens slightly and flavors are blended. Serve over cooked rice, if desired.
Tips from French's
Stir-fry Tips: To slice meat easily, freeze steak about 30 min. until firm.
Purchase cut-up vegetables from the produce section of your local supermarket or substitute one 16 oz. bag of frozen stir-fry vegetables, thawed.
Variation: Substitute 1 1/2 lbs. sliced boneless chicken or pork for the beef.