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SUPER JUICY CHICKEN

April 23, 2014 0 0
SERVINGS 6
COOK TIME 35 mins
PREP TIME 5 mins

(based on 0 votes)
SUPER JUICY CHICKEN

Ingredients:

3 pounds bone-in chicken pieces

1/2 cup FRENCH'S® Classic Yellow® Mustard

2-3 tbsp. BBQ rub of your choice

Directions:

PREHEAT grill to medium heat.

COAT chicken with mustard.

SPRINKLE rub on all sides of chicken.

GRILL or BROIL over medium heat for 35 minutes or until chicken is cooked through.

Nutrition Facts:

Serving Size 221g
Calories 240
Fat 5g
Saturated Fat 1g
Carbohydrates 6g
Fiber 0g
Protein 42g
Cholesterol 225mg

Tips from French's

TIP- works great on ribs, brisket and pork shoulder to protect and tenderize over low and slow barbecuing.

Try making your own BBQ rub: Mix salt, brown sugar, paprika, chipotle chili pepper, garlic powder, onion powder and cinnamon. Adjust seasonings to desired taste.

NUTRITION FACTS: Serving size: 249g; Calories: 500; Total Fat: 34g; Sodium: 600mg; Total Carbs: 5g; Protein:42g

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