light herb cheese spread, softened
FRENCH'S® Spicy Brown Mustard
whole wheat tortillas, heated
watercress, washed and large stems removed
cooked shrimp, peeled, tails removed
yellow bell pepper, thinly sliced
Blend together cheese spread and mustard. Spread on tortillas, leaving a 1-inch border.
Arrange watercress, shrimp, pepper and carrot in center of each tortilla, dividing evenly.
Roll up tortillas tightly. Secure with toothpicks. Cut in half to serve.
Nutritional Analysis Per Serving: 306 Calories, 9 g Fat, 3 g Saturated Fat, 181 mg Cholesterol, 25 g Protein, 30 g Carbohydrates, 3 g Dietary Fiber, 587 mg Sodium.