Recipes
Great recipes and tips for the whole family
PARTY SIZE CRUNCHY ONION CHICKEN TENDERS
Ingredients:
6 oz. can (3 cups) FRENCH'S® Original or Cheddar French Fried Onions
1/4 cup flour
2 lbs. chicken tenders
2 eggs, beaten
FRENCH'S® Honey Mustard Dipping Sauce
Directions:
CRUSH French Fried Onions with flour in plastic bag.
DIP chicken tenders into egg; coat in onion crumbs.
BAKE 15 min. at 400°F until chicken is cooked.
SERVE with French's Honey Mustard Dipping Sauce and Spicy Buffalo Ranch Dip (recipe below).
Nutrition Facts:
| Serving Size | 1.5 ea |
| Calories | 323 |
| Fat | 19g |
| Saturated Fat | 7g |
| Carbohydrates | 12g |
| Fiber | 0g |
| Protein | 24g |
| Cholesterol | 138mg |
Tips from French's
Look for FRENCH'S® French Fried Onions in the canned vegetable aisle!
Make ahead Tip: Prepare chicken tenders through step 2. Place on baking sheet and cover with foil. Refrigerate several hours or overnight. Bake, uncovered, just before serving. At the game, place baked chicken tenders in disposable foil pan and heat on the grill.
Spicy Buffalo Ranch Dip: Mix 16 oz. sour cream, 1/2 cup FRANK'S® REDHOT® Sauce and 1 oz. pkg. Ranch dip mix. Stir. Makes 2 cups.
Reviews
Log in to Frenchs.com Log in to Frenchs.com
reviewed by: DonnaMorais | Jun, 04, 2011
At first reading of this recipe, I thought it would make the chicken taste too oniony. Well, little did I know - it makes them taste like fried chicken and full of flavor. Very light onion flavor and GREAT tasting chicken! Awesome recipe!







