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Edamame-Avocado Dip

A fun and different snack dip. FRENCH'S® Mustard brightens the flavors of this creamy avocado and edamame dip.

A fun and different snack dip. FRENCH'S® Mustard brightens the flavors of this creamy avocado and edamame dip. Edamame-Avocado Dip
Makes 8 servings
Prep Time 10min

Ingredients

1 1/2 cups frozen shelled edamame or frozen peas
1 med Haas avocado, peeled and pitted
1/3 cup light sour cream
3 Tbsp. FRENCH'S® Spicy Brown Mustard or FRENCH'S® Classic Yellow® Mustard
2 med green onions, chopped
3 Tbsp. lime juice
2 Tbsp. prepared salsa
1 tsp. minced garlic
1/4 tsp. salt

Directions

COOK edamame according to package directions; drain and cool. Transfer to food processor.
CHOP edamame in processor. Add avocado, sour cream, mustard, green onion, lime juice, salsa, garlic and salt. Process until smooth.
SERVE with baked tortilla chips or veggies.

Tips

Nutritional Analysis Per 1/4 cup Serving: 98 Calories, 6 g Fat, 1 g Saturated Fat, 0 Trans Fat, 3 mg Cholesterol, 5 g Protein, 7 g Carbohydrates, 3 g Fiber, 200 mg Sodium.

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