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EASY CHICKEN PARMESAN
Ingredients:
3 cups (6 oz.) FRENCH'S® French Fried Onions
1/2 cup mayonnaise
1/2 cup grated parmesan cheese
4 small (5 oz.) skinless boneless chicken breast
2 cup prepared marinara sauce
2 cup shredded mozzarella cheese
Directions:
Crush French Fried Onions in plastic bag with hands or rolling pin. Transfer to pie plate or waxed paper
Combine mayonnaise and cheese. Brush mixture on chicken. Dip into onion crumbs, pressing firmly to adhere. Place chicken on baking sheet. Tip-Line sheet with no stick foil
Bake at 400°F for 15 minutes or until no longer pink in center or till 165F internal temp
Top each breast with 1/2 cup marinara and 1/2 cup mozzarella. Broil till bubbly under med/high about 3-5 minutes.
Nutrition Facts:
| Serving Size | 363g |
| Calories | 750 |
| Fat | 54g |
| Saturated Fat | 14g |
| Carbohydrates | 22g |
| Fiber | 3g |
| Protein | 45g |
| Cholesterol | 120mg |
Tips from French's
Great with an arugula salad dressed with lemon, olive oil and grated parmesan or 1 lb of pasta tossed with butter and cheese.
Reviews
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reviewed by: thollvangjoan | Mar, 26, 2012
I am also diabetic and would love to see nutrition information listed...including trans fat. Thank you.
reviewed by: mamoobarbie5663 | Sep, 14, 2011
where are the nutrition facts for this recipe. I am diabetic, have high blood pressure and I have to be careful about the ingredients I use. I need the nutrition facts.






