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CRUNCHY ONION CHICKEN TENDERS
Ingredients:
2 cups (4 oz.) FRENCH'S® Original or Cheddar French Fried Onions
2 tbsp. flour
1 lb. chicken tenders
1 large egg, beaten
Directions:
CRUSH French Fried Onions with flour in plastic bag.
DIP chicken tenders into egg; coat in onion crumbs.
BAKE 15 min. at 400 °F until chicken is cooked.
Nutrition Facts:
| Serving Size | 4 oz (113g) |
| Calories | 321 |
| Fat | 16g |
| Saturated Fat | 6g |
| Carbohydrates | 15g |
| Fiber | 0g |
| Protein | 27g |
| Cholesterol | 116mg |
Tips from French's
Look for FRENCH'S® French Fried Onions in the canned vegetable aisle!
Tips: If chicken tenders are not available, substitute boneless chicken breasts, cut into 1-inch wide strips.
Kids love to dip chicken tenders in honey mustard, ketchup, ranch or barbecue sauce.
Reviews
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reviewed by: goodwinjm | Nov, 16, 2011
I cooked this last night and my husband and I loved it and would cook it again 
reviewed by: followedbyghosts | Jan, 13, 2011
The family LOVED this.....simple, yet a good quick meal after a long day at work.
