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CRUNCHY LEMON-DILL SALMON

October 23, 2014 3.75 3
SERVINGS 6
COOK TIME 20 mins
PREP TIME 5 mins

(based on 3 votes)
CRUNCHY LEMON-DILL SALMON

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Ingredients:

1 1/3 cups (2.8 oz.) FRENCH'S® Original French Fried Onions

1/2 tsp. dill weed

1/2 tsp. lemon pepper

6 portions salmon fillet (1 1/2 lbs.)

2 tbsp. FRENCH'S® Spicy Brown Mustard

Directions:

MIX French Fried Onions, dill and lemon pepper in plastic bag. Crush with hands or rolling pin.

BRUSH salmon with mustard. Coat top of salmon pieces with seasoned onion crumbs; press firmly to adhere.

BAKE salmon on a foil-lined baking sheet at 350°F for 20 min. or until opaque in center.

Tips from French's

Look for FRENCH'S® French Fried Onions in the canned vegetable aisle!

Nutritional Analysis Per Serving: 232 Calories, 11 g Fat, 4 g Saturated Fat, 0 g Trans Fat, 65 mg Cholesterol, 26 g Protein, 5 g Carbohydrates, 1 g Dietary Fiber, 237 mg Sodium.

Grill Tip: Prepare salmon as above. Place in disposable foil pan. Place pan on grill over indirect medium heat. Grill, covered, 15 min. until salmon in cooked through in center.

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