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CRISPY LEMON FISH FILLETS

October 21, 2014 0 0
SERVINGS 4
COOK TIME 15 mins
PREP TIME 10 mins

(based on 0 votes)
CRISPY LEMON FISH FILLETS

Ingredients:

2 cups (4 oz.) FRENCH'S® Original French Fried Onions

3/4 tsp. grated lemon zest

3/4 tsp. garlic powder

1/2 cup flour

4 (1/2 inch thick) flounder, tilapia or red snapper fillets, split in half lengthwise if large (1 1/4 lbs.)

3 egg whites, beaten

Directions:

Place French Fried Onions, lemon zest and garlic in plastic bag. Crush onions with hands or rolling pin; shake to combine.

Place flour in another plastic bag. Add fillets; shake to coat. Dip fillets into egg whites, then into onion crumbs. Place on baking sheet.

BAKE at 400°F for 15 min. or until fish flakes easily with fork.

Tips from French's

Look for FRENCH'S® French Fried Onions in the canned vegetable aisle!

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