Great recipes and tips for the whole family
CHUNKY CHICKEN SALAD
1/2 cup light sour cream
1/3 cup FRENCH'S® Honey Dijon Mustard
3 tbsp. pineapple or apricot all-fruit spread (optional)
1/2 tsp. salt
3 cups cubed, cooked chicken (1 lb.)
1/2 cup chopped celery
2 tbsp. minced red onion
BLEND sour cream, mustard, fruit spread (if using) and salt in large bowl.
STIR in chicken, celery and onion.
CHILL. Serve on lettuce leaves or whole wheat bread, if desired.
Tips from French's
Nutritional Analysis Per Serving: 228 Calories, 6 g Fat, 2 g Saturated Fat, 91 mg Cholesterol, 34 g Protein, 7 g Carbohydrates, 1 g Dietary Fiber, 559 mg Sodium.
Tip: To cook chicken, place 1 1/4 lbs. boneless skinless chicken breasts in large saucepan with water to cover. Gently simmer about 15 min. until chicken is no longer pink in center. Drain and cool completely.