Great recipes and tips for the whole family
CHICKEN SALAD PITAS
2 cups diced cooked chicken or turkey
1/2 cup chopped tomato
1/4 cup chopped cucumber
1/3 cup FRENCH'S® Honey Mustard
1/3 cup plain nonfat yogurt
1 cup mixed salad greens
4 (6 in.) mini whole wheat pitas, cut in half crosswise
COMBINE chicken, tomato and cucumber in large bowl.
STIR in mustard and yogurt; mix well.
SPOON chicken mixture into pitas with salad greens, dividing evenly.
Tips from French's
Nutritional Analysis Per Serving: 208 Calories, 4 g Fat, 1 g Saturated Fat, 0 g Trans Fat, 63 mg Cholesterol, 27 g Protein, 17 g Carbohydrates, 3 g Dietary Fiber, 266 mg Sodium.
Tips: This low-fat Honey Mustard-Yogurt dressing tastes great with any mixed green salad. At a picnic or tailgating party, fill pitas just before serving. Place chicken salad in a resealable plastic container to pack for a school lunch.