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ASIAN CHICKEN & VEGGIE KABOBS

August 21, 2014 0 0
SERVINGS 4
COOK TIME 10 mins
PREP TIME 15 mins

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ASIAN CHICKEN & VEGGIE KABOBS

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Ingredients:

8 tbsp. light Asian sesame salad dressing, divided

4 tbsp. FRENCH'S® Honey Mustard or Honey Dijon Mustard, divided

1 1/4 lbs. boneless skinless chicken breasts, cut into 3/4-inch cubes

1 medium zucchini, cubed

1 medium yellow bell pepper, cubed

12 grape tomatoes

8 10-inch wooden skewers, soaked in cold water

3 tbsp. peanut butter

2 tbsp. water

2 tsp. dark brown sugar

Directions:

MIX 5 tbsp. salad dressing and 3 tbsp. mustard in small bowl; reserve for basting. Arrange chicken and vegetables on skewers, dividing evenly. Set aside.

BLEND peanut butter, water, sugar, and remaining 3 tbsp. dressing and 1 tbsp. mustard. Set aside for dipping sauce.

COAT chicken skewers with vegetable cooking spray. Grill over medium-high heat about 10 min. until chicken is cooked through, turning and brushing with reserved basting sauce during last few minutes of grilling. Serve with peanut sauce.

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Nutritional Analysis Per Serving: 311 Calories, 11 g Fat, 2 g Saturated Fat, 78 mg Cholesterol, 34 g Protein, 19 g Carbohydrates, 3 g Dietary Fiber, 390 mg Sodium.

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