Congratulations to Heather Smith for Winning the 2009 Cookoff

Chicken with Orange-Honey Dijon Mustard Sauce

It tangy and sweet at the same time. It is easy to prepare and can be served with potatoies, rice, noodles, etc. and any type of vegetable.

SERVINGS 4
COOK TIME 20 min
PREP TIME 10 min

Ingredients:

1 tsp FRENCH'S® Honey Dijon Mustard

1 cup Plain Greek Yogurt

2 tsp Cornstarch

4 Boneless, skinless Chicekn Breasts

2 lb Navel Oranges

2 tbsp Olive Oil

1/4 tsp salt

1/4 tsp pepper

Directions:

1. Peel the oranges removing all of the skin and pith. Segment the oranges and set the segments aside. Squeeze the orange juice into a small glass bowl. 2. Heat the oil in a non-stick skillet. Season chicken with salt and pepper. Cook the chicken for 4 minutes per side. When cooked through, remove the chicken from the skillet, place on a plate and cover with foil to keep warm. 3. Make the sauce by mixing the orange juice and the cornstarch. Add the yogurt and the mustard and blend with a fork until smooth. Pour the mixture into your skillet and bring to a boil. Lower the heat and simmer for 2 minutes. 4. Add the orange segments to the sauce and gently heat for 1 minute. 5. Add the chicken back to the pan with any juices that may have settled onto the plate. Simmer for 2 minutes turning the chicken once to coat both sides. 6. Remove the chicken and cut on a diagnol. Add 1 tbsp. of sauce to each portion. 7. Serve with any starch (rice, pasta, noodles, potatoes, etc.) and your favorite vegetable.

French's Cook-Off 2009 Sponsors:

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